What are the benefits of joining SJJA Manly jiu jitsu classes?

SJJA Manly Jiu jitsu classes offer numerous benefits, including improved physical fitness, enhanced self-defense skills, stress relief, and the opportunity to be part of a supportive community.

What can I expect in my first Brazilian SJJA Manly jiu jitsu class?

In your first SJJA Manly Brazilian jiu jitsu class, you can expect a welcoming atmosphere, a warm-up session, basic technique instruction, and some light sparring or drilling. Our instructors will ensure you feel comfortable and supported throughout the class.

How do I choose the right jiu jitsu academy?

Choosing the right jiu jitsu academy involves considering factors such as the academy’s reputation, the quality of instructors, class schedules, facility cleanliness, and the community atmosphere. Visiting and observing a class can also help you make an informed decision.

Is SJJA Manly Brazilian jiu jitsu suitable for beginners?

Absolutely! Brazilian jiu jitsu is suitable for all levels, including beginners. Our classes are designed to accommodate new students and help them gradually build their skills and confidence.

What should I wear to my SJJA Manly jiu jitsu class?

For your class, you should wear comfortable athletic clothing. Once you decide to continue, you will need to invest in a SJJA Manly jiu jitsu uniform, which we can help you select.

What are SJJA Manly working hours?

Our SJJA Manly working hours are Monday to Friday from 06:30 to 21:00, and Saturday from 09:00 to 13:00. We offer a variety of class times to fit your schedule.

Adults Timetable

All Classes
Advanced
Beginners
Nogi
Open Mats
Sparring
Women

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:00 - 06:15		Advanced 06:00-07:00 Beginners 06:00-07:00		Advanced 06:00-07:00 Beginners 06:00-07:00
06:15 - 06:30
06:30 - 06:45
06:45 - 07:00
07:00 - 07:15							Women 07:00-08:00
07:15 - 07:30
07:30 - 07:45
07:45 - 08:00
10:45 - 11:00						Advanced 10:45-11:45 Beginners 10:45-11:45	Advanced 10:45-11:45 Beginners 10:45-11:45
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
12:00 - 12:15		Advanced 12:00-13:00 Beginners 12:00-13:00		Advanced 12:00-13:00 Beginners 12:00-13:00	Nogi 12:00-13:00
12:15 - 12:30
12:30 - 12:45
12:45 - 13:00
18:00 - 18:15	Beginners 18:10-19:10	Advanced 18:10-19:10 Beginners 18:10-19:10	Nogi 18:10-19:10 Beginners	Advanced 18:10-19:10 Beginners 18:10-19:10	Open Mats 18:10-19:10
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
19:15 - 19:30	Sparring 19:20-20:20	Nogi 19:20-20:20	Beginners 19:20-20:20	Nogi 19:20-20:20
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30

Monday

Beginners
18:10 - 19:10
Sparring
19:20 - 20:20

Tuesday

Advanced
06:00 - 07:00
Beginners
06:00 - 07:00
Advanced
12:00 - 13:00
Beginners
12:00 - 13:00
Advanced
18:10 - 19:10
Beginners
18:10 - 19:10
Nogi
19:20 - 20:20

Wednesday

Nogi
18:10 - 19:10
Beginners
19:20 - 20:20

Thursday

Advanced
06:00 - 07:00
Beginners
06:00 - 07:00
Advanced
12:00 - 13:00
Beginners
12:00 - 13:00
Advanced
18:10 - 19:10
Beginners
18:10 - 19:10
Nogi
19:20 - 20:20

Friday

Nogi
12:00 - 13:00
Open Mats
18:10 - 19:10

Saturday

Advanced
10:45 - 11:45
Beginners
10:45 - 11:45

Sunday

Women
07:00 - 08:00
Advanced
10:45 - 11:45
Beginners
10:45 - 11:45

	Tuesday	Thursday	Saturday	Sunday
06:00 - 06:15	Advanced 06:00-07:00	Advanced 06:00-07:00
06:15 - 06:30
06:30 - 06:45
06:45 - 07:00
10:45 - 11:00			Advanced 10:45-11:45	Advanced 10:45-11:45
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
12:00 - 12:15	Advanced 12:00-13:00	Advanced 12:00-13:00
12:15 - 12:30
12:30 - 12:45
12:45 - 13:00
18:00 - 18:15	Advanced 18:10-19:10	Advanced 18:10-19:10
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15

Tuesday

Advanced
06:00 - 07:00
Advanced
12:00 - 13:00
Advanced
18:10 - 19:10

Thursday

Advanced
06:00 - 07:00
Advanced
12:00 - 13:00
Advanced
18:10 - 19:10

Saturday

Advanced
10:45 - 11:45

Sunday

Advanced
10:45 - 11:45

	Monday	Tuesday	Wednesday	Thursday	Saturday	Sunday
06:00 - 06:15		Beginners 06:00-07:00		Beginners 06:00-07:00
06:15 - 06:30
06:30 - 06:45
06:45 - 07:00
10:45 - 11:00					Beginners 10:45-11:45	Beginners 10:45-11:45
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
12:00 - 12:15		Beginners 12:00-13:00		Beginners 12:00-13:00
12:15 - 12:30
12:30 - 12:45
12:45 - 13:00
18:00 - 18:15	Beginners 18:10-19:10	Beginners 18:10-19:10		Beginners 18:10-19:10
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
19:15 - 19:30			Beginners 19:20-20:20
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30

Monday

Beginners
18:10 - 19:10

Tuesday

Beginners
06:00 - 07:00
Beginners
12:00 - 13:00
Beginners
18:10 - 19:10

Wednesday

Beginners
19:20 - 20:20

Thursday

Beginners
06:00 - 07:00
Beginners
12:00 - 13:00
Beginners
18:10 - 19:10

Saturday

Beginners
10:45 - 11:45

Sunday

Beginners
10:45 - 11:45

	Tuesday	Wednesday	Thursday	Friday
12:00 - 12:15				Nogi 12:00-13:00
12:15 - 12:30
12:30 - 12:45
12:45 - 13:00
18:00 - 18:15		Nogi 18:10-19:10 Beginners
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15
19:15 - 19:30	Nogi 19:20-20:20		Nogi 19:20-20:20
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30

Tuesday

Nogi
19:20 - 20:20

Wednesday

Nogi
18:10 - 19:10

Thursday

Nogi
19:20 - 20:20

Friday

Nogi
12:00 - 13:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
18:00 - 18:15					Open Mats 18:10-19:10
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15

Friday

Open Mats
18:10 - 19:10

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19:15 - 19:30	Sparring 19:20-20:20
19:30 - 19:45
19:45 - 20:00
20:00 - 20:15
20:15 - 20:30

Monday

Sparring
19:20 - 20:20

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:00 - 07:15							Women 07:00-08:00
07:15 - 07:30
07:30 - 07:45
07:45 - 08:00

Sunday

Women
07:00 - 08:00

No events available!

All Classes
Kids 3-4
Kids 4-6
Kids 5-7
Kids 8-12
Teens 13-17

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
08:00 - 08:15						Kids 3-4 08:00-08:40	Kids 3-4 08:00-08:40
08:15 - 08:30
08:30 - 08:45
08:45 - 09:00						Kids 5-7 08:50-09:35	Kids 5-7 08:50-09:35
09:00 - 09:15
09:15 - 09:30
09:30 - 09:45
09:45 - 10:00						Kids 8-12 09:45-10:30	Kids 8-12 09:45-10:30
10:00 - 10:15
10:15 - 10:30
10:45 - 11:00						Teens 13-17 10:45-11:45	Teens 13-17 10:45-11:45
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
15:30 - 15:45	Kids 3-4 15:30-16:10	Kids 4-6 15:30-16:10	Kids 3-4 15:30-16:10	Kids 4-6 15:30-16:10	Kids 3-4 15:30-16:10
15:45 - 16:00
16:00 - 16:15
16:15 - 16:30	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00 NOGI	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00
16:30 - 16:45
16:45 - 17:00
17:00 - 17:15	Kids 8-12 17:10-18:05 Teens 13-17 18:10-19:10	Kids 8-12 17:10-18:05 Teens 13-17 18:10-19:10	Kids 8-12 17:10-18:05 NOGI Teens 13-17 18:10-19:10	Kids 8-12 17:10-18:05 Teens 13-17 18:10-19:10	Kids 8-12 17:10-18:05 Teens 13-17 18:10-19:10
17:15 - 17:30
17:30 - 17:45
17:45 - 18:00
18:00 - 18:15
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15

Monday

Kids 3-4
15:30 - 16:10
Kids 5-7
16:15 - 17:00
Kids 8-12
17:10 - 18:05
Teens 13-17
18:10 - 19:10

Tuesday

Kids 4-6
15:30 - 16:10
Kids 5-7
16:15 - 17:00
Kids 8-12
17:10 - 18:05
Teens 13-17
18:10 - 19:10

Wednesday

Kids 3-4
15:30 - 16:10
Kids 5-7
16:15 - 17:00
Kids 8-12
17:10 - 18:05
Teens 13-17
18:10 - 19:10

Thursday

Kids 4-6
15:30 - 16:10
Kids 5-7
16:15 - 17:00
Kids 8-12
17:10 - 18:05
Teens 13-17
18:10 - 19:10

Friday

Kids 3-4
15:30 - 16:10
Kids 5-7
16:15 - 17:00
Kids 8-12
17:10 - 18:05
Teens 13-17
18:10 - 19:10

Saturday

Kids 3-4
08:00 - 08:40
Kids 5-7
08:50 - 09:35
Kids 8-12
09:45 - 10:30
Teens 13-17
10:45 - 11:45

Sunday

Kids 3-4
08:00 - 08:40
Kids 5-7
08:50 - 09:35
Kids 8-12
09:45 - 10:30
Teens 13-17
10:45 - 11:45

	Monday	Wednesday	Friday	Saturday	Sunday
08:00 - 08:15				Kids 3-4 08:00-08:40	Kids 3-4 08:00-08:40
08:15 - 08:30
08:30 - 08:45
15:30 - 15:45	Kids 3-4 15:30-16:10	Kids 3-4 15:30-16:10	Kids 3-4 15:30-16:10
15:45 - 16:00
16:00 - 16:15

Monday

Kids 3-4
15:30 - 16:10

Wednesday

Kids 3-4
15:30 - 16:10

Friday

Kids 3-4
15:30 - 16:10

Saturday

Kids 3-4
08:00 - 08:40

Sunday

Kids 3-4
08:00 - 08:40

	Tuesday	Thursday
15:30 - 15:45	Kids 4-6 15:30-16:10	Kids 4-6 15:30-16:10
15:45 - 16:00
16:00 - 16:15

Tuesday

Kids 4-6
15:30 - 16:10

Thursday

Kids 4-6
15:30 - 16:10

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
08:45 - 09:00						Kids 5-7 08:50-09:35	Kids 5-7 08:50-09:35
09:00 - 09:15
09:15 - 09:30
09:30 - 09:45
16:15 - 16:30	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00 NOGI	Kids 5-7 16:15-17:00	Kids 5-7 16:15-17:00
16:30 - 16:45
16:45 - 17:00

Monday

Kids 5-7
16:15 - 17:00

Tuesday

Kids 5-7
16:15 - 17:00

Wednesday

Kids 5-7
16:15 - 17:00

Thursday

Kids 5-7
16:15 - 17:00

Friday

Kids 5-7
16:15 - 17:00

Saturday

Kids 5-7
08:50 - 09:35

Sunday

Kids 5-7
08:50 - 09:35

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
09:45 - 10:00						Kids 8-12 09:45-10:30	Kids 8-12 09:45-10:30
10:00 - 10:15
10:15 - 10:30
17:00 - 17:15	Kids 8-12 17:10-18:05	Kids 8-12 17:10-18:05	Kids 8-12 17:10-18:05 NOGI	Kids 8-12 17:10-18:05	Kids 8-12 17:10-18:05
17:15 - 17:30
17:30 - 17:45
17:45 - 18:00
18:00 - 18:15

Monday

Kids 8-12
17:10 - 18:05

Tuesday

Kids 8-12
17:10 - 18:05

Wednesday

Kids 8-12
17:10 - 18:05

Thursday

Kids 8-12
17:10 - 18:05

Friday

Kids 8-12
17:10 - 18:05

Saturday

Kids 8-12
09:45 - 10:30

Sunday

Kids 8-12
09:45 - 10:30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:45 - 11:00						Teens 13-17 10:45-11:45	Teens 13-17 10:45-11:45
11:00 - 11:15
11:15 - 11:30
11:30 - 11:45
18:00 - 18:15	Teens 13-17 18:10-19:10	Teens 13-17 18:10-19:10	Teens 13-17 18:10-19:10	Teens 13-17 18:10-19:10	Teens 13-17 18:10-19:10
18:15 - 18:30
18:30 - 18:45
18:45 - 19:00
19:00 - 19:15

Monday

Teens 13-17
18:10 - 19:10

Tuesday

Teens 13-17
18:10 - 19:10

Wednesday

Teens 13-17
18:10 - 19:10

Thursday

Teens 13-17
18:10 - 19:10

Friday

Teens 13-17
18:10 - 19:10

Saturday

Teens 13-17
10:45 - 11:45

Sunday

Teens 13-17
10:45 - 11:45

No events available!

Ready to start your Jiu Jitsu journey?