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Empowering Women through Brazilian Jiu-Jitsu: Join the Women’s Program at Manly BJJ and Jiu Jitsu on the Northern Beaches!

Attention all women! Are you ready to discover the incredible art of Brazilian Jiu-Jitsu (BJJ)? Our Women’s Program is specially designed to introduce women to the world of BJJ, providing a safe and supportive environment to learn and grow.

BJJ is a martial art that empowers the weaker to defeat the stronger, making it a perfect fit for women seeking to enhance their self-defense skills. We believe that every woman deserves to feel confident and capable of protecting themselves, and BJJ offers valuable techniques and strategies to achieve just that.

In our Women’s Program, you’ll not only learn self-defense, but you’ll also embark on a journey of personal growth and empowerment. We understand that every woman is unique, and our instructors are committed to tailoring the training to meet your individual needs and goals.

Beyond self-defense, BJJ offers a fitness component that is second to none. Engage your body and mind as you develop strength, flexibility, and cardiovascular endurance. Our program combines the physicality of BJJ techniques with a focus on overall fitness, helping you achieve your health and wellness goals.

Join a community of like-minded women who share a passion for martial arts and personal development. Our Women’s Program provides a supportive network where you can make lifelong friendships, inspire each other, and celebrate achievements together.

At Manly BJJ and Jiu Jitsu on the beautiful Northern Beaches, we believe in the transformative power of BJJ for women. Step onto the mats and unlock your full potential, both physically and mentally. Discover the strength, resilience, and confidence that come from learning and mastering the art of Brazilian Jiu-Jitsu.

Don’t miss out on this empowering opportunity. Join the Women’s Program at Manly BJJ and Jiu Jitsu today and embrace the extraordinary journey that awaits you.

Sydney Jiu Jitsu Academy SJJA
SJJA Crows Nest
Working hours

Monday – Friday:
06:30 – 21:00

09:00 – 16:30

09:30 – 11:30

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