What are the benefits of joining SJJA Manly jiu jitsu classes?

SJJA Manly Jiu jitsu classes offer numerous benefits, including improved physical fitness, enhanced self-defense skills, stress relief, and the opportunity to be part of a supportive community.

What can I expect in my first Brazilian SJJA Manly jiu jitsu class?

In your first SJJA Manly Brazilian jiu jitsu class, you can expect a welcoming atmosphere, a warm-up session, basic technique instruction, and some light sparring or drilling. Our instructors will ensure you feel comfortable and supported throughout the class.

How do I choose the right jiu jitsu academy?

Choosing the right jiu jitsu academy involves considering factors such as the academy’s reputation, the quality of instructors, class schedules, facility cleanliness, and the community atmosphere. Visiting and observing a class can also help you make an informed decision.

Is SJJA Manly Brazilian jiu jitsu suitable for beginners?

Absolutely! Brazilian jiu jitsu is suitable for all levels, including beginners. Our classes are designed to accommodate new students and help them gradually build their skills and confidence.

What should I wear to my SJJA Manly jiu jitsu class?

For your class, you should wear comfortable athletic clothing. Once you decide to continue, you will need to invest in a SJJA Manly jiu jitsu uniform, which we can help you select.

What are SJJA Manly working hours?

Our SJJA Manly working hours are Monday to Friday from 06:30 to 21:00, and Saturday from 09:00 to 13:00. We offer a variety of class times to fit your schedule.

jiu jitsu Tag

Oct

The most effective martial art for self defence

By: SJJA Manly

October 27, 2021

SJJA

INTERVIEW WITH A PROFESSIONAL MMA FIGHTER SJJA’s newest professor, Sergio Fernandes, is a brazilian jiu jitsu black belt, capoeira professor and professional MMA fighter, and has trained across nine different martial arts disciplines throughout his lifetime. Read all about Sergio’s personal

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Jan

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How can yoga benefit my Jiu jitsu?

By: SJJA Manly

January 14, 2020

SJJA

Yoga and Jiu Jitsu - the ultimate match? You might be one of the millions that have attended a yoga class and probably did it for the physical benefits or to rest your mind. However, as well as these popular benefits,

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jiu jitsu Tag

The most effective martial art for self defence

How can yoga benefit my Jiu jitsu?

Why You Should Train Jiu Jitsu With Your Child

Hygiene Tips When Training Jiu Jitsu

BJJ Etiquette and the Right Way to Spar

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