Life Grappling: How BJJ Benefits Young People
} ?>If you missed the news: BJJ is great for your body and mind! The internet is literally covered in articles about how it will transform your life, but what about the benefits for young people? You can understand why a fun
How to begin: a guide for BJJ white belts
} ?>Brazilian Jiu Jitsu is an amazing martial art that can teach anyone to how to use leverage to defeat opponents larger than us, but in your first few weeks BJJ might seem larger than you. Learning anything new can be
Am I too old to start BJJ?
} ?>Are you dreaming of taking up BJJ, but worried that you’ve missed the boat? Becoming World Number 1 might be a stretch, but it’s never too late to get hooked on BJJ and get in shape. In fact one of